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FOURTH QUARTER COMBACK

Frequently Asked Questions

 

  • How do I sign up for the packages? 

 The packages will be accessible click here

 

 

  • When is the deadline for sign up? 

September 27th 2019.



  • What does the Top of the Key package include?

Top of the Key package includes:

  •  ONE of the three MORNING PERSONAL TRAINING options

  • Three(3) body composition assessments and consultations

    • Introductory:  September 30th – October 5th 

    • Mid programme: November 8th – 10th 

    • Final: December 16th – 21st 

  • Individual consultation 

  • Meal options guide



  • What does the Beyond the Arc package include?

Beyond the Arc package includes:

  •  Unlimited access to the AFTERNOON GROUP sessions (as well as Saturday morning class)

  • Three body composition assessments and consultations

      • Introductory:  September 30th – October 5th 

      • Mid programme: November 8th – 10th 

      • Final: December 16th – 21st 

  • Meal options guide



  • Where are the full body analyses done?

The body composition assessments are all to be completed at The Blueprint



  • What should I expect during the full body composition analysis? 

Assessment is completed by doing a skinfold assessment. 

Skinfold measurement is a technique used to estimate how much fat is on the body. It involves using a device called a caliper to lightly pinch the skin and underlying fat at seven sites.



  • When do the physical training sessions begin? 

Physical training period: October 7th – December 14th [10 weeks]

 

  • How long are the physical training sessions? 

Sessions will be 50-70 minutes long.



  • What should I expect if I come late to a physical training session? 

Generally, there’s a 15-minute window for late arrivals to sessions. 



  • What happens if a session falls on a public holiday? 

The team at dbA will endeavor to ensure at least 1 session is available in the morning period of the given holiday. 



  • If I pay the sign up fee on or before 27th September, when is the first month’s fee due? 

Programme fees are due within the first week of every month:

  • October 1st – 5th 

  • November 4th – 9th 

  • December 2nd – 7th 



  • What are my payment options?

Payments can be made:

  1. In FULL at the start of the programme (with a further 5% discount)

  2. In MONTHLY intervals AFTER the required downpayment is made.

Programme fees are due within the first week of every month:

    • October 1st – 5th 

    • November 4th – 9th 

    • December 2nd – 7th 

 

 

  • If I sign up and attend a few classes in the first month, am I liable to pay the first month’s fee if I decide not to return? 

NOT AN ISSUE AS THE FEES ARE PAID AT THE BEGINNING OF THE MONTH



  • If I pay the sign up fee + the 3 months fee up front, do I qualify for a discount?

A further 5% discount is applied to payments made in FULL at the START of the programme.